| Recipe: | D's Caribbean Surprise |
| Description: | |
| Preparation Time: | |
| Cooking Time: | |
| Number of Servings: | 1 |
| Difficulty: | N/A |
| Ingredients: | 1 can (15 oz) black beans ; rinsed (or equivalent freshly cooked)
1 can (15 oz) tomatoes ; drained (some liquid reserved)
1 cup(s) Frozen corn
1 1/2 cup(s) Pine apple chunks
1/2 tsp ginger (powdered? grated? hmm)
1 tsp curry powder (up to 2)
Cooked rice or pasta
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| Directions: | Combine all ingredients except rice or pasta and heat until flavors mingle
and everything is warmed. You may need to add some of the juice from the
canned tomatoes or pineapples if it gets too thick. Serve over rice or
pasta.
Posted to fatfree digest V97 #269 by RubyTues59@aol.com on Nov 18, 1997
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