| Recipe: | G I Fruit Bars |
| Description: | |
| Preparation Time: | |
| Cooking Time: | |
| Number of Servings: | 6 |
| Difficulty: | N/A |
| Ingredients: | 1 cup(s) fruit ;Dried, Pitted Cut Fine
1/3 cup(s) sugar
1/2 cup(s) ; water
1 tbsp lemon juice
1 tbsp lemon Rind; Grated
1 cup(s) flour ; Unbleached, Sifted
1 cup(s) brown sugar ; Lightly Packed
1/2 tsp salt
8 tbsp Butter Or margarine
1 1/2 cup(s) oats ; Quick
3 tbsp milk
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| Directions: | Preheat the oven to 350 degrees F. Cook fruit, sugar, and water until
thick. Cool. Mix flour, brown sugar, and salt. Cut in shorteninguntil
mixture resembles meal. (at least 1 minute in a food processor). Add
oatmeal and mix well. Add milk and blend. Pack half the dough into
greased 8-inch square pan. Spread fruit mixture on top. Spread remaining
flour mixture over fruit. Bake 40 minutes. Cool and cut into bars.
Makes about 2 dozen 1 X 2-inch bars.
From Better Homes & Garden's Homemade Cookies Cookbook, via The Home BBS.
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/travel.zip
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